Posture Perfect

This course will give our body a chance to release its habitual tensions. To lengthen, widen, and return to its natural state of ease and balance By applying techniques from Breathing, the Alexander technique and Yoga, we will quickly gain a sense of calmness in both Body and Mind.

Created over many years by classically trained actor Peter Robertson, This course is designed to give the user the posture, breathing techniques and physical prowess of a fully trained actor.